Featured Equipment

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Blueberries

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Isolated movement

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PITSHARK

Let’s “BUILD & CREATE” game dominating confidence using proper form and true powerful squat depths that come with the removing of the heavy barbell from your back! Isolating the lower body, permits us to capitalize on next-level force production potential. Instantly, realize the freedom of movement without fear of injury that comes with a de-loaded spine using our PitShark belt squat.

Our "Vibeplate" develop unparalleled, EXPLOSIVE power, SPEED, VERTICAL, and ACCELERATION. Add gains in absolute STRENGTH. Improve your AGILITY, BALANCE, COORDINATION, and even FLEXIBILITY. Linear vibration training forces fast-twitch muscles to contract and fire 30 to 40 times every second. Targeting 100% of the muscle fibers being recruited by an exercise, instead of only 40% through traditional training methods. Giving you the ability to become the elite athlete you have set out to be!

  • Improved muscle strength

  • Aids in injury prevention

  • Allows for flexibility gains

  • Increased range of motion

  • Reduced tendon strain

  • Promoted joint mobility

  • Increase  bone density            strengthened  bone                  tissue      

  • Improved coordination

  • Aids in muscle memory

  • Faster and safer warm          up/cool down option

Increased explosive 
Faster recovery times
See results 2X faster
Improved agility & speed
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Velocity based training

GYMAWARE: Provides the basis for our velocity based training, Uses velocity based protocols to determine optimal training loads, with speed focus production, and individualize athletic strength training regiments. Every workout has set target zones based on training goals with strength, power or speed identified goals. Competition is at the heart of all things! With that in mind we use a “LIVE” workout leader board to keep the intensity to game like levels on our wall mounted big screen TVs..

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Blueberries

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Live leader board

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Velocity target

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earthquake bar

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explosive and sometimes violent experience thus the name sake “EARTHQUAKE”

Oscillating kinetic energy

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Our Earthquake Bar was designed to bring a unique and revolutionary kinetic energy to any workout using the shoulders or hips. Oscillating kinetic energy, to be exact! It captures the kinetic energy generated by the stabilizer muscles then magnifies it. The stabilizer muscles fire which then forces a equal or greater reaction from it’s opposing counterpart. An action/reaction impulse builds an explosive and sometimes violent experience thus the name sake “EARTHQUAKE”

WOODWAY FORCE

Our Woodway Force treadmill is a manual, stationary, sport loading platform designed specifically for speed, acceleration, and athletic performance. With an electro-magnetic braking system built in that demands your highest output at all times.

The treadmill is designed to simulate  the demands of game like acceleration. It will literally push the athletes to their performance limits. This dynamic training tool for athletes of all ages looking to enhance their quickness, power, anaerobic endurance, or overall speed.

3 cups

Blueberries

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Flour

vERTIMAX

Our Vertimax training equipment allows us to apply consistent horizontal or vertical loads to any game position  mechanics, on our open turf training area; improving agility drills and speed based movements. This technology is use in both Vertimax V8 training

platform and Raptor. They opens up a completely new training dimension for high end performance enhancements, which enables an elevated game day competitiveness.

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